Questions

After the meditation, you enter the second phase: focused reflection. Four dimensions guide the structure — rooted in the classical Ikigai model:

For each of these four dimensions, you will receive a small set of carefully selected questions — drawn from a psychological question bank based on purpose, well-being, and self-leadership research.

You pick the one question that resonates most. No overthinking — just intuition. This one question becomes your anchor.

Then, you write. Three brief aspects. Free form. Unfiltered. Honest. You do this four times — once per dimension. It’s not about perfection. It’s about presence.


Why this matters

This is not just journaling. And it’s definitely not just ChatGPT in a pretty wrapper. The AI here doesn’t give you the answers — it holds space, recognizes patterns, and reflects what’s already within.

The structure creates safety. The questions unlock resonance. The act of writing reclaims meaning. This is where your Ikigai becomes real — not as a concept, but as lived experience.

Love dimension screenshot
Skill dimension screenshot
Finance dimension screenshot
World dimension screenshot
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